SEEKING HEALING AND WHOLENESS

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ROOTED COUNSELING & CONSULTING

Have you ever 
... felt untethered?
... like you were wandering through life without support?
... questioned what value you add to the world?
... doubted your value?

Do you feel so overwhelmed with your life, your thoughts, or your fears, that you're unable to move forward?

You can feel ROOTED in a firm foundation.
Know who you are.
Be empowered to engage with the world in a fruitful and fulfilling way.
Feel organized.
Be grounded in truth.
Develop an arsenal of weapons to fight fear, anxiety and depression.

My passion and goal for therapy is to create a space where this growth is possible. My hope is that you leave my office less burdened, feeling lighter, empowered, heard, understood, seen and equipped. I look forward to partnering with you.

AREAS OF EXPERTISE

  • Depression

    Low Self Esteem, Identity Issues, Lack of Motivation, Self Harm, Suicidal Thoughts

  • Stage of Life

    Graduation, Moving Out, Career Questions, Life Transitions

  • Anxiety

    Social Anxiety, Generalized Anxiety, Obsessive Compulsive Disorder, Adjustment Issues, Trauma

  • Relationships

    Family of Origin Issues, Friendship Trouble, Relationships Issues, Codependency

  • Spirituality

    Questions and/or doubts about Faith, Exploring Religion

“Adopt the pace of nature: her secret is patience.”

Ralph Waldo Emerson